I finally got out on the course this week. Subbed in a league that is mostly made up of my bowling league. I don’t consider golf exercise. If a guy can drop his cigar, set down a beer, swing a club, pick up his nicotine and alcohol, and keep playing, it’s an activity, not exercise.
But I’m trying to get out again today.
So I ran early today, so long as early is a relative term. I stayed up watching Vancouver beat Anaheim in double overtime last night, so I didn’t roll out of bed till eight. I ran a nice easy 7.85, my longest run to date, around some new routes. Saw lots of people out and about this morning, made me wish I had a training partner for these longer days.
I found a summer hockey league. This means I’ll play a few more games as a guy without kids, and I’ll miss my first scheduled game in six years around the time our kid arrives. With the possibility of not skating all summer, I’ve contemplated buying a bike to add some summer cross training. But, I’ll put those thoughts on hold; I didn’t realize how expensive a bike could be. Hockey and running is enough of a balanced exercise routine for me.
Off to the bakery to see if they have any German Chocolate rolls left this late in the day.
Showing posts with label crosstraining. Show all posts
Showing posts with label crosstraining. Show all posts
Saturday, April 28, 2007
Wednesday, February 28, 2007
A Begining
Walking out of work today, Dutch (he's from Holland) asked if I was playing hockey tonight. Told him no, today is a run day and I hope to get about 45 minutes in (did 43). Then he wanted to know if I was being Obsessive Compulsive about my exercise.
And that is where I am right now. Trying to find the point and schedule so I can run enough to feel like a runner and justify spending money on shoes, and still play hockey well. It's not like I need to play like I'm a pro or anything, but being a goalie, everyone knows if you are having a bad day in the net.
A couple weeks ago I felt my legs were getting too heavy for hockey, so I cut way down on my mileage, from 15-20 to 6-8, and it seems to help. I thought my lower hockey league was taking a break, and I would be able to add miles, but found out today I have a game tomorrow night. So we'll see how my 4.5 mile run today treats me tomorrow night.
And that is where I am right now. Trying to find the point and schedule so I can run enough to feel like a runner and justify spending money on shoes, and still play hockey well. It's not like I need to play like I'm a pro or anything, but being a goalie, everyone knows if you are having a bad day in the net.
A couple weeks ago I felt my legs were getting too heavy for hockey, so I cut way down on my mileage, from 15-20 to 6-8, and it seems to help. I thought my lower hockey league was taking a break, and I would be able to add miles, but found out today I have a game tomorrow night. So we'll see how my 4.5 mile run today treats me tomorrow night.
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